Speed Bag Platform Kit 23.6" + Speed Punching Ball 7.87", 5 Gears Adjustable Height Wall Mount Fitness Ball Boxing Reaction Training Kit for Home Fitness

𝐕𝐞𝐫𝐬𝐚𝐭𝐢𝐥𝐞 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠: The fast-bouncing speed bag can help train a boxer's reflexes and hand-eye coordination, improving boxing skills and reaction time. Moreover, it can also be used to train a boxer's sense of rhythm, hand strength, and endurance𝐅𝐥𝐞𝐱𝐢𝐛𝐥𝐞 𝐑𝐨𝐭𝐚𝐭𝐢𝐨𝐧: The professional spinner rotates 360 degrees flexibly to help the speed bag bounce back faster, allowing you to punch at high speeds efficiently𝐒𝐩𝐞𝐜𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧Color: BlackSport Type: BoxingInstallation Type: Wall MountedMaterial: Steel, Wood, PUAdjustable Height Gears: 5Load-bearing Capacity: 100kg/220.46lbsBracket Distance: 33cm/13inRound Board Diameter: 60cm/23.62inProduct Size(L*W): 63.8*58cm/25.12*22.83inPackage Size: 63.5*62.5*8.5cm/25*24.61*3.35inGross Weight: 9.5kg/20.94 lbsNet Weight: 9.1kg/20.06 lbs𝐏𝐚𝐜𝐤𝐚𝐠𝐞 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝1 x Speed Bag2 x Mounting Boards1 x Round Board2 x Adjusting BracketsAll Accessories for Assembly𝐍𝐨𝐭𝐞𝐬1.Please don't over-inflate the speed bag to avoid damaging it2.For installation, it is recommended to use ground bolts on wood stud walls or masonry anchors on concrete walls3.Please allow the slight color difference caused by the shooting light and 1-3 cm error due to manual measurement, and make sure you do not mind before ordering

• CAPABLE ASSISTANT FOR FITNESS: It helps you to do all kinds of fitness boxing, improve your hand-eye coordination, exercise your arms and shoulders, and improve the speed and power of your punches. It is a good partner and a capable assistant for your exercise
• ADJUSTABLE HEIGHT & SPACE SAVING: It is height adjustable in five positions, making it easy to adjust the height of the speed bag to the trainer's height and training needs. It is wall-mounted without taking up any floor space, greatly saving space for your room
• STURDY FRAME: The thickened tubing and multiple large screws enable it to be securely fixed to the wall, with a maximum load capacity of 220.46 lbs to ensure that it can withstand the various impacts of boxing without wobbling, and thickened board helps to minimize vibration during exercise, which can enhance the boxing experience
• PREMIUM PLATFORM & APPLICATIONS: It features a 23.6" diameter high-density compression plate with a thickness of 0.71" to evenly distribute impact and reduce additional vibration and noise for a better workout. Suitable for gyms, boxing gyms, martial arts gyms, and other commercial venues, as well as for domestic use
• FLEXIBLE ROTATION SPEED BAG: The professional-grade speed bag bearing swivel provides 360 degrees of flexible rotation to the bag, which helps it bounce back faster and allows you to box effectively at high speeds. The pear-shaped speed bag has less wind resistance compared to the round ball and it is made of high-quality PU and PVC lining, which is resistant to wear and tear